Mindful Work Podcast

Mindful of Our Wellbeing

September 29, 2022 Mindful Life, Mindful Work, Inc. Season 1 Episode 9
Mindful Work Podcast
Mindful of Our Wellbeing
Mindful Work Podcast
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Show Notes

Calvin Niles talks about wellbeing at work and how mindfulness can support a thriving workplace in an era of growing burnout. 

In this episode:

  • Dr. Richard Safeer talks about the core elements of well-being at work, sharing his experience as Chief Medical Director at John Hopkins Medicine
  • Sanjay Kapoor talks about burnout and the challenges that come with tackling that
  • Katie Gold shares why she prizes empathy and that tuning into how one feels is important to team wellbeing


Go deeper:  Health and wellbeing at work 2022 report

Book: Connected by James Fowler and Nicholas Christakis

The Mindful Work Podcast is hosted by Mindful Life, Mindful Work, Inc. Coach & Trainer Calvin Niles
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