Mindful Work Podcast
Mindful Work Podcast: Mindful Perspectives in the Workplace... Insights and Tips on Integrating Mindful Approaches into Our Lives and Work. The Mindful Work Podcast features expert guests and high performing leaders who share mindful insights from their professional experience. Join our network of mindful professionals via the website button at the top right.
Mindful Work Podcast
Being Mindful of Our Wellbeing
Calvin Niles talks about wellbeing at work and how mindfulness can support a thriving workplace in an era of growing burnout.
In this episode:
- Dr. Richard Safeer talks about the core elements of well-being at work, sharing his experience as Chief Medical Director at John Hopkins Medicine
- Sanjay Kapoor talks about burnout and the challenges that come with tackling that
- Katie Gold shares why she prizes empathy and that tuning into how one feels is important to team wellbeing
Go deeper: Health and wellbeing at work 2022 report
Book: Connected by James Fowler and Nicholas Christakis
The Mindful Work Podcast is hosted by Mindful Life, Mindful Work, Inc. Coach & Trainer Calvin Niles
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